Morning Markets
"Mercato rionale are neighborhood markets where Romans buy fresh produce daily—loud, functional affairs that close by 2pm. Vendors shout prices, argue with regulars, and sell seasonal ingredients. Romans shop daily because refrigerators are small and the tradition is to buy what's seasonal and eat it that day."
Logistics
Affordable
Vibe
Chaotic, authentic
Duration
1 hour
Best For
Early risers
The Backstory
Roman markets date back to ancient times. Campo de' Fiori has operated since 1869, though now tourist-heavy. Testaccio Market, rebuilt in 2012, remains primarily local. The atmosphere is functional chaos, not Instagram-friendly.
Local Secret
"Go to Testaccio Market between 9-11am for the authentic experience. Buy seasonal fruit for a snack—vendors will slice it for you. Don't take photos of people without asking."