Prainha
Prainha Beach
"A small, pristine beach 45 minutes west of the city. Surrounded by lush mountains and protected as an environmental reserve. Popular with surfers and those seeking nature."
Logistics
Free
Vibe
Wild and pristine
Duration
Half-day
Best For
Surfers
The Backstory
Remained undeveloped due to environmental protection laws. Still maintains its wild, natural character. Local surfers have protected it from overdevelopment for decades.
Local Secret
"No beach infrastructure—bring food, water, and sunscreen. Parking fills up by 11am on weekends. Best surf in Rio but strong currents make swimming dangerous for non-surfers."